Friends of Grief

Friends of Grief

I realize that if you have never experienced tragic loss the notion that grief has friends sounds crazy.  On one hand, I absolutely rejoice that you don’t get it.  However, if you don’t get it also means you may have a hard time relating to the space that...
My Truth is Different

My Truth is Different

My truth is different than yours. My truth, like others, varies day to day, moment to moment. Truth is fluid and relative.  Some days my truth is soft and gentle, asking me to simply sit with the world.  Then other days my truth is forceful and assertive, asking me to...
Trauma and Grief

Trauma and Grief

Did you know that before I belonged to this suicide club, I thought I was normal. I mean, I could be normal, right?  Perhaps.  Or maybe I became more human when I started to hold my grief and trauma without wearing rose colored glasses, then maybe it was in that...

What is Normal?

What is normal?  I ask myself this question often and sometimes I ask it several times within a day. You are probably wondering why in the world would I ask myself this question and more importantly what does it possibly matter.  Well, it does matter and it matters a...

It’s Okay to Not Be Okay

It’s Okay to Not Be Okay is an invitation to lovingly hold grief, not fix it.  It is a phrase that has become more common in the last several years.  I know that my family and I were introduced to this particular phrase when we were gifted Megan Devine’s...