by hewholaughs.org | Jul 13, 2022 | Mental Wellness, Suicide
Talk Saves Lives is a program offered by the American Foundation for Suicide Prevention (AFSP). The program addresses the scope of the current suicide problem, including an interactive discussion on how we (the community) are really handling and/or processing mental...
by hewholaughs.org | Jun 26, 2022 | Uncategorized
Am I enough? How often this phrase runs through my mind is really quite ridiculous. I am a fairly confident person. You would have to be somewhat confident and secure to run a small yoga business, as well as, be an advocate for mental wellness, right? Knowing your...
by hewholaughs.org | Jun 12, 2022 | Emotional Wellness, Mental Wellness
Can we have a moment of real talk? I mean like really, real talk? The kinda talk that bares your spirit and leaves you vulnerable? The last blog I wrote and published was at the end of April to promote May being mental health awareness month. I included all kinds of...
by hewholaughs.org | Apr 22, 2022 | Emotional Wellness, Mental Wellness
May is Mental Health Awareness Month. Since 1949 the month of May has been utilized to highlight mental health topics and be a light for change. Each year many organizations touch on various themes to raise mental health awareness worldwide. In 2022, the National...
by hewholaughs.org | Apr 18, 2022 | Emotional Wellness
April is Stress Awareness Month. No matter how you define stress, a beautiful invitation is waiting for you to be a witness to your thoughts, your circumstances, and ultimately your responses. Being a witness to these things will help you manage your stress, not...